Daylight Savings Time

Time for my (semi-annual) rant about changing clocks. Daylight changes a few minutes at a time. Changing what the clock says when sunset happens does not “save” daylight; it just re-names it.

DST puts me out of sync with the seasons. At my latitude, going on daylight savings time when it is still winter means that many more weeks of getting up to start the day in the dark. In the summer, it barely gets dark for bedtime. In the fall, we are back to dark mornings for a much longer time than we should be.

Admittedly, changing clocks is difficult for me personally. My circadian rhythm is very stubborn. Even one hour’s change throws me for a loop. I joke about being a “delicate flower,” but changing my sleep pattern can quickly devolve into multiple body systems going haywire. (And writing a blog post at 4:30 AM on no sleep.)

As you can guess, I don’t do well when I have to cross multiple times zones…