Waking up in the dark

I am not a fan of Daylight Saving Time, which started today in most of the United States.

It is not an accurate name. The amount of daylight is determined by astronomy, not by clocks. Naming the time of sunrise and sunset differently does not change the time between those two events.

What most annoys me, though, is waking up in the dark again. I had just gotten to the point where I was waking up to the light of dawn, which I find more energizing, and now I am instantly back into mid-winter waking-to-darkness.

This is not helped by the fact that we are having a cold snap and may soon have the most snow we have had in weeks, depending on the track of a developing nor’easter.

I know that many people will argue that having it be light longer in the evening makes up for the dark mornings, but we had already been able to eat dinner in natural light, although I admit that we tend to eat dinner on the early side.

By June, it won’t be fully dark until after 9 PM, which makes our usual 10 PM bedtime feel like we are children, being put to bed as soon as evening falls.

Daylight Saving Time, especially the current US implementation, also causes issues with long-distance communications. E’s daily call time with her employer in Hawai’i will shift. B’s daily 6 AM conference call with colleagues in India (thankfully) stays at 6 AM for him, but his India team has to change the time at which they call. Because the US extended the dates of DST, for the next three weeks, US time will be out of sync with many of the countries that observe DST using the original dates.

It would be so much simpler if we just dropped the whole concept and left our clocks alone.

Daylight doesn’t care, but I do.

How do you feel about Daylight Saving Time? Is it observed where you are?

Daylight Savings Time

Time for my (semi-annual) rant about changing clocks. Daylight changes a few minutes at a time. Changing what the clock says when sunset happens does not “save” daylight; it just re-names it.

DST puts me out of sync with the seasons. At my latitude, going on daylight savings time when it is still winter means that many more weeks of getting up to start the day in the dark. In the summer, it barely gets dark for bedtime. In the fall, we are back to dark mornings for a much longer time than we should be.

Admittedly, changing clocks is difficult for me personally. My circadian rhythm is very stubborn. Even one hour’s change throws me for a loop. I joke about being a “delicate flower,” but changing my sleep pattern can quickly devolve into multiple body systems going haywire. (And writing a blog post at 4:30 AM on no sleep.)

As you can guess, I don’t do well when I have to cross multiple times zones…