Sleep has not been one of my better skills for, um, more years than I care to count. There have been lots of reasons for this, some of which I can identify and some of which I can’t.
The last few weeks, though, I’ve slept better than I have for quite a while. I think a large part of it is having gotten through several months’ worth of firsts since Nana’s death last year, including the first anniversary of her death.
I’m sure that some of it is also that the COVID infection rate in my state (New York) and especially my region (Southern Tier) is under control and we are able to carefully progress with opening more stores and services. The vast majority of people realize that we have to continue to wear masks and maintain physical distancing and not have large gatherings, so there is hope that we can keep our case number very low, using extensive testing and contact tracing to keep any cases from becoming outbreaks.
I will admit that, although I’m sleeping better than I have been, I’m still not up to seven hours a night, which is – or, at least, was long ago – the amount of sleep that seemed to work best for me. Will I get there eventually or revert to more severe insomnia? I don’t know.
For now, I’m just grateful to be catching some more zzzz’s. *****
I live in the Southern Tier region of New York State (USA), where we are undertaking a methodical re-opening of businesses after we successfully drastically lowered our number of COVID-19 cases.
Every day, I listen to the press briefings from Governor Cuomo. He has been very transparent on what the state is doing and what the role of the public is in protecting public health during our stay-at-home period and now our phased re-opening.
The Southern Tier region is about to enter Phase 3. One of the services that is allowed in phase 3 is nail salons. Hair salons were allowed to resume, with masks and other safeguards in place in phase 2, but nail salons had to wait for phase three as it involves longer face-to-face interaction.
I don’t do manicures, but I do have an appointment for a haircut in a couple of weeks. After that, I’ll be able to go without the headband that has become part of my wardrobe in order to keep my bangs out of my eyes.
Long bangs is an infinitesimal price to pay for what has been great news for New York State. Unlike other states that were less careful about re-opening businesses, our infection rates have continued to decline. The numbers are constantly monitored with widespread testing and contact tracing for positive tests so that we know we are not starting an outbreak. As soon as the numbers in a region start to creep up, there are plans in place to cut back on the re-opening until the infection rate is under control again.
I’m proud of everyone in New York and our leadership team for the thoughtful, caring, science-based, and successful way we have tackled this challenge. I hope that more states and countries, seeing our approach working so well, will follow our lead and be able to save their people from further suffering from the pandemic. ***** Linda’s prompt for Stream of Consciousness Saturday this week is “nail.” Join us! Find out how here: https://lindaghill.com/2020/06/12/the-friday-reminder-and-prompt-for-socs-june-13-2020/
2019-2020 SoCS Badge by Shelley! https://www.quaintrevival.com/